FREE SHIPPING on orders over $65. About Us     Share With Us     Contact Us     Advertise, Copyright © 2020 ElementalGreen® and Contributors, ElementalGreen and the logo are registered trademarks of ElementalGreen, © 2016 Review by Divi Soup | Design by Michelle Nunan, Subscribe to our newsletter and receive our free ebook “Why Go Green", By continuing to use the site, you agree to the use of cookies. Although the specific cause of SAD has not been determined, it’s linked to a disruption of our circadian rhythm and decreases of serotonin and melatonin: all because of a lack of sunlight. Martin Feelisch, Professor of Experimental Medicine and Integrative Biology at the University of Southampton, says “NO along with its breakdown products, known to be abundant in skin, is involved in the regulation of blood pressure. Consider installing treatments that can easily be moved out of the way to let the light in. What if you could perk up your home's presentation and create a relaxing, yet stimulating environment in the process? Bask in natural daylight for 30 … That’s exactly why sustainable home design (which focuses as much on the health of inhabitants as it does on the health of the planet) includes maximizing natural lighting. Natural Light in the House. There are many choices of new (and old) materials which are being used in revolutionary ways. That’s natural lighting. Feeling foggy? Maybe you’ve been inspired by the bright rooms you’ve seen online lately. Maybe you’ve been inspired by the bright rooms you’ve seen online lately. Natural Light backs up the quality and craftsmanship of our Tubular Skylight with our industry leading 25 year warranty against manufacturers defects in material and deterioration. “Our study shows quite dramatically the wide-ranging influence that vitamin D exerts over our health,” says Dr. Andreas Heger from the MRC Functional Genomics Unit at Oxford, one of the lead authors of the study. #5 Natural Lighting Can Boost Your Immune System, #6 Natural Lighting Can Increase the Value of Your Home, It’s true – Windows increase the value of a home. If you’re like most people, you spend about 90% of your days indoors. by Janelle Sorensen, Content Director at Elemental Green and Chief Strategist at gro gud. (Yep. To learn more about how Clarum can help you optimize sun exposure for the home of your dreams, give us a call at 650.322.7069 . Add rooflights to bring in bright, bright top light. A. performed by Building Technology Innovations revealed that increased natural light makes a rental space look bigger and more open, resulting in people’s willingness to pay more. Need convincing beyond the basking cat? Let the Fresh Air In – Your Window Guide For Spring. “Natural light should always be considered when choosing color for a space,” says Sarah Cole of the Farrow & Ball paint company. If there aren't beams streaming in through the windows, artificial light is even more important... Find the right bulbs.. No, you shouldn't just be using whatever comes in the lamp. The light simply improves the communication between the regions of the brain that are central to our handling of emotions such as stress and anxiety,” says PhD fellow Brenda Mc Mahon, MD, of the Neurobiology Research Unit at the Copenhagen University Hospital, Denmark. You can even route tubes through walled-in boxes to add natural light to a basement or the first floor of a two-story building. Think twice before putting on those sunglasses every time you leave … These types of light are naturally occurring and do not necessarily need humans to create light. ), Community Research and Development Information Service of the EU, 19 Non-Toxic, Eco-Friendly Mattresses for Every Budget, 10 Eco Building Materials Revolutionizing Home Construction, The Many Benefits of LEED-Certified Homes, 10 Steps Toward a Zero Energy Home [Infographic], Pop-Up House: The Affordable Passive House. 2 This is the primary passive cooling strategy in all climate zones, but the nuances of its application vary by region. When we have higher levels of serotonin (triggered by sunlight) in our bodies, it suppresses appetite. You don’t have to be a genius to understand this one. A house filled with sunlight is cheery, warm and inviting. Try looking out the window and soaking up the sun for a few minutes for a boost of alertness. Keep windows clean to allow as much light through as possible. Who wouldn’t want to save money and improve overall well-being at the same time? But did you know house plants have numerous benefits – from detoxifying indoor air to boosting your mood? As you can see, implementing natural light throughout your house has many perks. That’s 20 percent of your entire energy consumption. To double the natural light coming into your home, try hanging a mirror directly across from a window. How important? OUR NEWSLETTER, (Email address is not Research shows that sunlight alters levels of the small messenger molecule, nitric oxide (NO) in the skin and blood, which reduces blood pressure. You'll get twice the natural light by doing this. Our immune systems rely on T-cells to fight foreign pathogens and sunlight (specifically the Vitamin d it creates) wakes them up. Nope, just another amazing benefit of sunlight. Light is the one of the most valuable resource of nature and sunlight is the most common and important natural source of light. Plus, if you have an awesome view, those big windows will show it off in the best way! valid), Home Automation and Technology Ideas and Tips, I'm a A study conducted in 2010 found that, Vitamin D influences the functioning of over 200 genes in our bodies. Fluorescent tubes, glow-in-the-dark paints, glow-in-the-dark signs, glow-in-the-dark stickers and sticks, glow-worms, fireflies, jellyfish are some of the examples for light sources that … Sunlight causes our brains to produce serotonin, a hormone that can improve mood by alleviating pain, providing energy and making us feel happy and well-rested. All Rights Reserved. ), thereby reducing artificial lighting requirements and saving energy. Implementing natural light throughout the house is the easiest way to have it all. Use glass doors or doors with windows wherever you can. We’ve scoped out the best brands of eco-friendly mattresses at every price point. Buildings with abundant daylight help keep us physically and emotionally healthy.